Alternative Physical Therapy Offering NEW Services

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Now Offering New Services

We are excited to announce that the time has come for us to expand our services! Starting in May we are introducing our newest team member, Wendy Oliver, a licensed massage therapist. Appointments are available from 30-90 minutes. We will also be adding Mindful Mediation sessions that work hand in hand with your treatments to facilitate your healing…coming soon!

New Services

Therapeutic Massage & Craniosacral Therapy

Wendy has been a Certified Massage Therapist for over two decades, with experience operating a private practice in central California and in Beverly Hills. Wendy’s focus is on mind and body, keying into each individual’s therapeutic needs. She offers deep tissue massage, reflexology, CranioSacral Therapy, and much more.

BOOK NOW

Mindful Meditation & Training

Coming soon…an experienced practitioner to teach and train you in various techniques to calm your nervous system and assist your recovery.

Special Mother’s Day Pricing
(May Only*)

-Therapeutic Massage (50 min.): $115 $69

–Therapeutic Massage (50 min.) + 30 min. of Cranio-Sacral treatment: $145 $99

*Treatment must be purchased in May, appointment can be scheduled within 12 months of purchase.

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort” – Deborah Day

Alternative Physical Therapy
10801 Thornmint Road, Suite 250
San Diego, CA 92127
PHONE: 858-254-8684

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January 8, 2016

Identifying And Treating Pain From Nerve Tension

Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents it from moving within its tract like it normally does. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a nerve can get a little stuck

Avoiding Low Back Injuries With Squatting

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips

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Category: Work Injury